Things to Do When Visiting


Our team of experienced and certified trainers is dedicated to helping our members reach their full potential. Whether you are just starting out or looking to take your fitness to the next level, our trainers will work with you to create a customized workout plan that meets your unique needs and goals.

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One membership to crush your fitness goals

We specialize in helping our clients find their happiest, fittest selves. Becoming a member means you get a team of coaches and trainers to work with.

You will also join a community that's focused on personal growth, wellness and happiness. Personalized attention and community fitness works!

Women Only Fitness Classes

Outdoor Fitness Area

Class Reservations

Conveniently located park locations in the greater charlotte area - near lake norman and south end

Central Park District, 2435 Cumberland Ave, Charlotte NC 28023

Working out at the gym isn't easy. But getting there shouldn't be hard. 

S.L.A.M. Sweat Like A Mother Charlotte

 is located and easily accessible from all of 



Location details

OPen Hours

Monday 9:45-10:45am Tuesday 9:45-10:45am Wednesday 9:45-10:45am Thursday 9:45-10:45am Friday 9:45-10:45am

Areas serverd

• Charlotte • Concord • Huntersville • Davidson • Cornelius • Mooresville • Harrisburg • Lake Norman

There's only one way to sweat... like a mother. Join us to find your community and build your strength.